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Welcome to ProRecovery

Cryotherapy and Normatec Compression Center

Step into our XR Chamber and become a whole new you. Cryotherapy is a dynamic approach which uniquely harnesses the power of a chill. Cryotherapy effectively and comfortably treats pain, inflammation, autoimmune disorders of the joints, Rheumatiod Arthritis, MS, chronic fatigue, Psoriasis, Eczema, depression, anxiety, insomnia and many other conditions.

ProRecovery has been proudly providing Cryotherapy and Normatec Compression services to the Inland Empire area since 2020. Our mission is to bring health, wellness, renewal and relief to everyone with our cryotherapy, normatec recovery treatments. We strive to help our clients have an energized and rejuvenated mind and body, to look and feel refreshed and invigorated. To learn more, simply browse through our site.

About Us

The ProRecovery Story

As one of the leading local Recovery businesses in the Inland Empire area, we attribute our reputation to the lasting customer relationships we’ve developed since our inception in August of 2020. ProRecovery was started by former professional athlete Derron Smith with the belief that all of our customers deserve the highest level of recovery service, not just high end athletes and we are committed to providing just that.

Explore the rest of our site to learn more about what we have to offer, and get in touch with any questions. ProRecovery is here for you.

From the Trainers

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John Sanchez, Personal Trainer

Pro Recovery is a great experience for any athlete or workout enthusiast who wants to keep there body in great condition to train consistently and hard. As a personal trainer I referred many of my clients to use the cryo chamber and normatec after a week of training for their recovery and they all love it and feel much better!

ProRecovery Services


We Put Your Needs First

A session of  Whole Body Cryotherapy (WBC) is applied using our XR cryogenic chamber. The chamber is a tube-like enclosure that covers most of your body however it has an open top to keep your head at room temperature.

WBC is much safer, healthier, and effective than a traditional ice bath. WBC is the process of exposing the body to hyper cooled air -200°F to -230°F, triggering the body’s natural healing mechanisms as though it were freezing. Blood will accumulate in the body’s core in order to become warmed, and your capillaries will expand to approximately 4 times their normal diameter. White blood cells will flow through your body faster, accelerating the healing process by up to 50%. Your brain will trigger a release of endorphins, adrenaline, and other hormones into your body. During this 2-3 minute process, the brain stimulates the body’s organ regulatory functions resulting in energy increase, cell rejuvenation, immune system boost, and overall system self-healing.

WBC purifies the blood, increases the body’s nutrient flow, and removes toxins from the system. By increasing the rate at which purified blood circulates through the body, the rate at which soft tissues and joints can heal is maximized.

 When it comes to all of our services, you can count on us to take care of your every need. We pride ourselves on our exceptional customer service, and guarantee you’ll love working with our team. Let us know how we can assist you today.

Normatec Compression Therapy

Here For You


The Normatec recovery systems are cutting-edge compression devices that enhance the body's natural ability to recover. Using Normatec's full length leg, arm, or hip compression attachments rejuvenates muscle tissue and dramatically reduces tightness and soreness.

Instead of using static compression (squeezing) to transport fluid throughout the body, Normatec employs dynamic compression in the form of Sequential Pulse Technology (SPT). Because SPT more closely mirrors natural muscle movement, Normatec is much more effective than traditional compression methods.

In addition to a more natural compression pattern, this technology (SPT) functions in such a way to increase steady circulation of fluids, preventing backflow of fluids into your feet. Normatec employs distal release, ensuring that the pressure placed on your muscles supports instead of interferes with your natural circulatory function.

If you are a triathlete, runner, cyclist, basketball player, football player, or any other type of athlete looking for maximum recovery and performance, the SPT behind Normatec can help ensure that your muscles are at their healthiest.

When used as part of a rehab protocol, Normatec helps to speed recovery, improve outcomes, and increase patient satisfaction.​



The Freeze N Squeeze

Next Level Service


Though highly effective on their own as treatment methods, Normatec  combined with Whole Body Cryotherapy will achieve an even higher level of soft tissue recovery and performance. WBC causes the body to transport blood to the core in order to heat and purify it. When followed by Normatec, Normatec can ensure that this purified blood is transported and circulated throughout the entire body as efficiently as possible.

When it comes to all of our services, you can count on us to take care of your every need. 

If you are an athlete looking for ultimate performance, contact ProRecovery today to learn more about how Whole Body Cryotherapy combined with Normatec compression can maximize your healing and recovery. Try a Freeze N Squeeze today.


Customer Service

Satisfaction Guaranteed

Customer sevice is most important services available. It’s made a big difference for many of our customers, and is provided with the highest level of excellence. We ensure all details are simple, seamless and handled in a timely manner. Whenever you visit ProRecovery, you can trust that you’re in great hands.

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Opening Hours

Come Visit

Mon - Fri:  1pm -7pm
Sat: 10am - 2pm
Sun: Closed

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